Endurance training for pedestrians involves structured exercises, nutrition, hydration, goal setting, and recovery strategies to enhance physical and mental stamina for long-distance walking.

Modern racewalking requires athletes to maintain ground contact, follow strict regulations, and compete in events governed by judges to ensure fair play and integrity.

Pedestrian athletes improve endurance and performance through strength training, focusing on lower body and core exercises, proper biomechanics, and structured periodization in their training programs.

Pedestrianism, a 19th-century endurance walking sport, emphasized physical training, technique, and public spectacle, influencing modern racewalking and American sports culture significantly.

Modern pedestrian competitions, including racewalking, evolved from 19th-century pedestrianism, now influenced by technology and social changes, attracting athletes and spectators worldwide.

Pedestrianism, once a popular 19th-century sport, is reviving in modern urban planning, promoting walkable spaces, community health, and sustainable living practices.